Kiss From A Rose

There is a reason Demi is my idol. And this is exactly it.

misstwinkletoes:

You go Glen Coco! Four for you Glen Coco!
lacigreen:

2 years ago, I weighed 162 pounds. Today I weigh 126.
I didn’t lose the weight by hating myself down to a size 4. Not through dieting, not through crazy amounts of exercise, not through calorie counting, or purging.
I lost 35 pounds by learning to love and take care of my body. I realized that part of loving myself is giving my body what it needs. I changed my diet to include mostly plants, I cut out soda and fought hard against my addiction to sugary/fatty foods. I began to see food as fuel and to use it as such. I also made sure my body was in motion for at least 1 hour everyday, and these days I am even working on becoming physically stronger. I knew that my old eating/exercise habits would not suit me as I began to age. I knew that I wasn’t treating my body well.
When I truly began to love it, it took a new shape. I loved my old shape. I love my new shape. I love it all because I love me! x)

You go Glen Coco! Four for you Glen Coco!

lacigreen:

2 years ago, I weighed 162 pounds. Today I weigh 126.

I didn’t lose the weight by hating myself down to a size 4. Not through dieting, not through crazy amounts of exercise, not through calorie counting, or purging.

I lost 35 pounds by learning to love and take care of my body. I realized that part of loving myself is giving my body what it needs. I changed my diet to include mostly plants, I cut out soda and fought hard against my addiction to sugary/fatty foods. I began to see food as fuel and to use it as such. I also made sure my body was in motion for at least 1 hour everyday, and these days I am even working on becoming physically stronger. I knew that my old eating/exercise habits would not suit me as I began to age. I knew that I wasn’t treating my body well.

When I truly began to love it, it took a new shape. I loved my old shape. I love my new shape. I love it all because I love me! x)